Mission Statement
Proper Nutrition or Nutrition Programs typically beings to mind mainly negative thoughts or imagery that most people can probably trace back to their years in grammar school. The idea of proper nutrition conjures images of restrictive diets, boiled tasteless vegetables, restrictions on the foods you love, cleansing procedures, “Induction” processes and unrelenting rules that are undoubtedly tied to exercises of some sort, spring to mind. In our collective mind nutrition and good health has become linked to a loss of joy.
We have been misled.
Over many decades, our American lifestyle has increasing been controlled and influenced by marketing giants furthering the goals of mega-corporations that control food production. As we all understand, mass marketing has a dramatic effect on our lifestyle choices and what is available in stores around us. Not surprisingly, we eat and drink what corporate giants want us too. What is “good” for us changes over time as different food producers fight to sell more of what they produce. What was once natural and good for us to eat for millions of years has been adulterated to support corporate profits.
All you have to do is check the changes in the “Healthy Eating or Food Pyramid” put out by our own government over the years.
The changes are quite dramatic. The items that were deemed healthy and nutritious when I was a child have virtually fallen off the acceptable chart!
If you travel to other nations, you will find eating and food customs are as varied as the lands themselves. What is a staple food in one area can’t be found in another. Why are food choices so different from one area to another and from one time to another? Have our nutritional requirements changed from place to place or from generation to generation? Absolutely not!
Humans have been thriving and growing for countless generations, long before foods became processed, altered and mass produced to support corporate profits. Corporate investment now drives the marketplace and coerces us into supporting their financial growth, not our health and well-being. It is not surprising that we are all experiencing a dramatic rise in life threatening allergies, diabetes, obesity, gastro-intestinal disfunction, anxiety, cancer and infertility issues.
But, your future is yours to control. The problems and illness caused by improper nutrition and poor food choices can be reversed. You can enjoy the foods you want, learn to enjoy new foods and delicacies that taste great and live a full and happy life without dieting and without intimidating rules.
You can Enjoy Eating Every Day and Enjoy every moment of your Life if you just re-learn the secrets of a healthy life through proper nutritional choices.
Yana’s Nutrition Blog
Are you tired of waking up exhausted every day? Frustrated with weight gain that seems
The digestion of food is a complex process that is influenced by various factors, including
Our bodies are incredible systems with interconnected parts that work together to keep us healthy
How We Help